Preview Mode Links will not work in preview mode

Lipgloss + Aftershave Radio

Feb 8, 2019

Barry Eichner of chats with Mackie Root from

Mackie Root is the founder of Hardcore Accountability and the ReadySetActive Online Training platform. He is a group fitness coach and indoor cycling instructor in Philadelphia, with classes at Unite Fitness and Flywheel Sports. Mackie combines the latest science in nutrition and training with motivational techniques to create efficient and effective weight loss protocols for clients.
Follow him on Instagram at mackieroot.